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12 Mile Run

25 Aug

So I decided to run with my friend Willie this Sunday.  I was hesitant as I really wanted to try to stick to my HR training.  I knew running with Willie would be a challenge as he is 33 years old, and a very strong runner.  I ended up going way over my heart rate, but it was actually good to just get out there and run a little faster.  I’m gearing up for the Disney Full Marathon in January.

 
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Posted by on August 25, 2013 in Daily Training Log

 

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