A speed run in Columbus, Ohio

04 Aug

It can be really tough finding time to train while traveling on the road.  This week is especially hard as I am traveling and saying goodbye to my deceased Auntie Marcella Schneider.  She was a kind soul with a heart of gold.  Well I figured I get my run out of the way early as me and my mom have to pick up my aunt’s urn later on this morning.

My run was great.  I went around Indian mound which has a 1/2 mile rolling hill loop which was just perfect for my sprints today.  All in all a great workout that had looming clouds overhead all morning.

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Posted by on August 4, 2014 in Daily Training Log


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