Another open water swim. Day 19 of lemon detox cleanse

14 Mar


I had an awesome swim at Lucky’s lake this morning.  I think I may have gotten too used to the pull bouy as when I take it out to do my next lap out to the first water bouy, I seem to really struggle to find my balance.  Only did the one full crossing as I don’t want to tax my body too much with while I’m not eating any solid foods.

I’m on day 19 of the lemon cleanse, but think I’ll stop at 20 days because I’m training really hard and don’t want to put my body under too much demand.  Overall, I’ve felt amazing on this lemon detox program and would recommend it to anyone wanting to reset their bodies, gain some mental clairity, lose some body fat, and gain some energy back.

Only 35 more days until the South Beach Triathlon!

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Posted by on March 14, 2015 in Daily Training Log


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