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A different place and new shoes equals faster run time. Day 31 of 365 5Ks

04 Aug
My new Altra's

My new Altra Ones Squared

He came to me for a snack

He came to me for a snack

That after run glow

That after run glow

Always try to stretch after working out.  Keeps you young!

Always try to stretch after working out. Keeps you young!

Decided to beat the rain this morning at my favorite run spot. — at Baldwin Park Trail.

Almost perfect running conditions, decent temperatures and an overcast sky. If I only didn’t have to run after working all night.  I felt really strong during this run.  Perhaps it was the new scenery and new shoes?  Or perhaps it was my hip flexor pain finally subsiding?

Day 31 of 365 5Ks complete.

https://connect.garmin.com/activity/embed/853727699

 
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Posted by on August 4, 2015 in Daily Training Log

 

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