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Morning run with my daughter Amaya (aka The Female Flash)

23 Aug
Me and the Female Flash

Me and the Female Flash couldn’t keep the sweat out of my eyes.

https://www.strava.com/activities/375667219/embed/fc166d78b24dab73d439b0533f04817b8374abfd

Today was a chilled run day today.  No biking or swimming on the agenda as my body is tired.  My daughter Amaya decided she wants to come running with me.  Now Amaya is not a long distance runner, she is a sprinter.  But she wanted to get a decent run in and hang out with Dad.  We had a good run, good conversation and she made the run so much more enjoyable.  I see Amaya doing big things this year in track.

Today was also day 51 of my 365 consecutive days of 5Ks quest.

 

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