A really rough night at work where it was call after call all night long. I also knew that I had a double shift to work today starting at 3pm till 7am the next morning. I knew it would be important for me to get some sleep after working all night.
Unfortunately, I could only sleep 3 hours and don’t know why?? I just laid on my couch too tired to really run, but not sleepy enough to get back to sleep. Therefore, I decided to get off the couch and at least get my 5K run in. I knew it would be almost impossible to run once I got to work, due to only getting a half hour for lunch.
I had an absolutely exhausted run today. I was feeling very achy, crickety and crotchety. I did manage to complete my run, but it was not pretty. I contained my run to a little semi shaded loop in my neighborhood. 347th 5K
I still can’t believe my runs are now in the teens, with just a little over two weeks remaining.