My morning ritual. Ingredients are as follows:
2-cups of hot Bullet Proof Coffee (or some really good Organic coffee)
Grassfed heavy cream (to taste)
Fresh raw coconut meat (to taste) I like to use at least a 1/4 coconut
1-tbsp organic coconut oil
1/2-tbsp mct oil
Vitamix (or really nice blender)
I put all in ingredients in my trusty Vitamixer and mix on super for 1 min.
Send my friend Vinnie some love if you want to order a Vitamixer aka the best blender in the world.