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Bullet proof fatty coffee

All the essentials for a Fatty coffee

All the essentials for a Fatty coffee

 

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Crack open the coconut with your favorite machete

 

Scoop out the coconut meat and put directly into coffee

Scoop out the coconut meat and put directly into coffee

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Final Results = Creamy smooth goodness

 

My morning ritual. Ingredients are as follows:

2-cups of hot Bullet Proof Coffee (or some really good Organic coffee)
Grassfed heavy cream (to taste)
Fresh raw coconut meat (to taste) I like to use at least a 1/4 coconut
1-tbsp organic coconut oil
1/2-tbsp mct oil
Vitamix (or really nice blender)

I put all in ingredients in my trusty Vitamixer and mix on super for 1 min.

Send my friend Vinnie some love if you want to order a Vitamixer aka the best blender in the world.

 
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Posted by on July 21, 2013 in Nutrition

 

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